CBD oil has become increasingly popular in the UK due to its potential wellness benefits and its incredible versatility. Cannabidiol is derived from the hemp plant, completely legal and gaining prominence as a natural supplement that can be used to support relaxation and a general sense of wellbeing. In this article, we're going to take a deep-dive into the world of affordable CBD oil in the UK and explore the various options available to you.
As you search for cheap CBD oil options in the UK it's obviously important to consider the quality of the product. Since CBD oil is in high demand many brands have emerged on the market. They are offering an array of products in all concentrations and flavours under the sun to cater to varying needs.
Harmony stands out as a brand that is well known for its affordable yet high-quality CBD oil. Our products are an excellent choice for those new to the world of CBD oil or looking for a budget-friendly option. But that's not all! You can get an exclusive 10% welcome discount when signing up for our newsletter and follow us and our ambassadors on social media to never miss a promotion!
CBD Guide: Understanding Cannabidiol
The Science Behind Cannabis and Hemp
CBD is a natural compound from the class of "phytocannabinoids" found in cannabis and hemp plants. Unlike its relative THC, CBD is non-psychotropic and does not get you high. A common CBD oil is made from hemp-derived materials which have a low THC content (less than 0.2%). In your body, these cannabinoids interact with your endocannabinoid system to create a range of potential benefits [1].
Health and Wellbeing Benefits of CBD
CBD oil offers several potential benefits for different conditions. Studies have shown that it may help to alleviate pain [2], inflammation [3], stress and boost sleep quality [4]. Research also suggests that it might help manage anxiety, depression, epilepsy, fibromyalgia [5] and skin conditions like acne [6]. People with arthritis also often turn to CBD products for relief [7]. While all of this is very promising, research on CBD is still in its infancy and CBD wellness products should not be regarded as a cure-all. If you have any health conditions you want to address using CBD, we kindly ask you to speak to your doctor first.
Different forms of CBD products are available in the UK - from edibles like gummies and capsules to CBD vape oil. Many people seek reputable brands that use organic hemp and openly display certificates of analysis as a proof of outstanding quality.
One popular UK brand is Harmony. We are well known for our high-quality products, transparency and positive customer reviews.
Value for Money: Full Spectrum CBD, Broad Spectrum CBD and CBD Isolate
If you're reading this article, you're probably trying to find a product that gives you the best value for your money. When looking for a cost-effective product, consider factors like the quality of the hemp and the transparency of the brand. Also, an effective CBD oil should contain a good balance of cannabinoids, terpenes and flavonoids.
Full spectrum CBD oil and broad spectrum CBD oil typically offer the most benefits due to the "entourage effect". Here, all these compounds work together synergistically, enhancing each others effects [8]. With CBD isolate oils, you might need a slightly higher dose to achieve the same outcomes.
Remember: always read customer reviews, check for third-party testing and compare different products to find the best one for your needs and budget. This way, you can enjoy the benefits of CBD oil without breaking the bank.
How to Get All the Benefits of CBD Oil
Let's look at some popular methods of using CBD, as well as how to find the right dosage for your needs.
Orally
One of the most common methods of using CBD is by taking it orally. You can do this either with capsules, edibles or with drops.
Capsules: Capsules offer a simple way to ingest pre-measured doses of CBD. They're convenient, discreet and can be easily incorporated into your supplementation routine.
Edibles: Gummies, chocolates and other edible products infused with CBD are a tasty treat and another easy way to consume CBD.
Drops: By far the most common product! Place a few drops of CBD oil under your tongue, hold for 30-60 seconds and then swallow or take a sip of water. This so-called "sublingual" method allows a better absorption into the bloodstream.
Topically
CBD oil can also be applied topically to target specific areas. Massage a few drops of the oil or skincare product directly onto the skin for localized relief.
Vaping
For those who prefer inhaling CBD and are already vaping or smoking, e-liquids or vape oils offer a convenient method. Simply add the CBD vape oil or e-liquid to your vape device and enjoy the benefits.
Dosage
Determining the right dosage of CBD oil for your needs will require some trial and error. Start with a low dose (e.g. 10-20mg) and gradually increase it until you experience the desired effects. Be patient on your journey, it might take a while for the full range of benefits to unfold.
Safety and Side Effects
CBD oil is generally safe and non-psychoactive as it typically only contains trace amounts of THC (full-spectrum) or is entirely THC-free (broad-spectrum and isolate). However, carefully monitor your body's reactions to CBD - especially during the initial stages of your CBD journey. Adjust your dosage if you feel any unwanted effects.
Keep in mind that CBD oil should be used as a supplement to support your everyday life, rather than treating or curing medical conditions.
How to Buy CBD Oil in the UK
There are several factors you should consider to ensure a quality product at a reasonable price. Let's discuss the different purchasing methods and how to make the most of promotions and budgeting options.
Online vs. In-Store Purchases
You can buy CBD oil in the UK both online and in physical retail locations, like health food shops and pharmacies. When shopping online, always choose a reputable brand with a strong customer reviews on trustworthy websites like Trustpilot. Look for transparency in their practices - such as third-party testing and legal compliance. Harmony is an example of a reputable brand with a wide range of CBD products available online!
In-store purchases may offer the benefit of speaking directly with shop staff who can provide information and recommendations. However, online stores often offer excellent customer service via email and have a larger selection - making it easier to find the specific product you're looking for! Buying online also allows you to do more extensive research, compare prices and make use of promo codes to find the best value for money.
Promotions and Buying CBD Products on a Budget
To save on CBD oil, keep an eye out for promotions, discounts and bulk buying options. Sign up for newsletters from your favourite brands! At Harmony, we often send out promotional offers to our subscribers. Here are some tips to help you find the best deals:
Use discounts: Look for coupon codes, sales and special promotions to lower the cost.
Read customer reviews: Focus on the experiences of other customers who have successfully found cheap yet quality CBD oil in the UK.
Buy in bulk: Purchasing larger quantities can often result in discounts, free shipping and all-round better value for your money.
The Future of CBD Oil UK
As you can see, the future of CBD in the UK is a bright one! With the continued support of legalisation and increasing awareness of the health benefits of CBD oil we can expect that offerings will only continue to grow.
So: stay informed, make educated decisions and explore the world of CBD with confidence! And if you have any questions or concerns, just send us an email. We're always happy to help!
written by
anna falk - head of product
As the Head of Product at Harmony, Dr Anna Falk leads the development of our products and provides expert tips for your wellness. With over 10 years of experience in the research and development of natural products, her work is based on rigorous scientific studies.
Anna is an award-winning, internationally published researcher with a PhD in Organic Chemistry. She applies her expertise to develop Harmony's certified products that support your overall well-being. From research to development, she ensures that our products are of the highest quality and meet the highest standards.
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[7] Heineman JT, Forster GL, Stephens KL, Cottler PS, Timko MP, DeGeorge BR Jr. A Randomized Controlled Trial of Topical Cannabidiol for the Treatment of Thumb Basal Joint Arthritis. J Hand Surg Am. 2022 Jul;47(7):611-620. — link to source
[8] Ferber SG, Namdar D, Hen-Shoval D, Eger G, Koltai H, Shoval G, Shbiro L, Weller A. The "Entourage Effect": Terpenes Coupled with Cannabinoids for the Treatment of Mood Disorders and Anxiety Disorders. Curr Neuropharmacol. 2020;18(2):87-96. — link to source
