CBD oil has gained significant popularity thanks to its potential benefits and great versatility. Many people want to explore it as a natural remedy - and are looking for high-quality products. Harmony is one of the leading brands in the CBD industry, offering a wide range of products for those looking to benefit from the hemp extract's properties. Now you may be wondering, does CBD oil really live up to the hype? Let's explore CBD oil reviews and discuss the advantages and drawbacks of using a quality CBD product.
Whenever you read reviews, it's super important to keep in mind that experiences with CBD oil can differ from person to person, even if it is the exact same product that is used! Some may feel like they find relief from chronic pain, while others may experience better sleep quality or reduced anxiety [1]. These experiences with CBD oil are personal, and clinical trials are still in their infancy, which is why it's crucial not to make generalised medical claims [2]. Nevertheless, reviews can be a powerful tool to navigate the wide variety of CBD oils on the market and find a product that is right for you.
CBD Reviews
Customer reviews can be an invaluable resource in finding the very best product. In 2023, the UK market offers a wide range of options. So let's dive into some of the key factors you should consider when reading CBD oil reviews.
People use CBD for various reasons. So when looking for a well-reviewed CBD oil, take note of how users discuss the product's efficacy for certain applications. Keep an eye out, for example, for testimonies about the oil's calming effects, improvements in sleep quality, and how long it took to notice results.
When finding a high-quality CBD product, you want to consider the concentration of CBD as well as the availability of lab reports that confirm this concentration. Reputable companies, like Harmony, provide detailed lab reports - ensuring the oil's potency and quality. Always prioritise brands that are transparent about their product's CBD content.
Reading reviews written by new CBD users can also be helpful in understanding the product's potential effects. Look for comments about how and why they started using CBD oil and their initial experiences. This could provide insights into the product's user-friendliness and efficacy specifically for first-time users.
Remember, different oils on the market will offer different CBD strengths. As everyone's response to cannabinoids is different, you can only use other people's dosages as an orientation or starting point, but you will have to experiment a bit for yourself to find the concentration of CBD that best aligns with your needs.
Understanding CBD Oil
CBD oil - or cannabidiol oil - is derived from the hemp plant. When using CBD products, it's important to understand the differences between full-spectrum CBD oil, broad spectrum CBD, and CBD isolate.
Full Spectrum Hemp Oil contains a wide range of cannabinoids, terpenes and flavonoids that can be found in the hemp plant. This type of CBD oil may provide an "entourage effect", where all compounds work in synergy for an enhanced effect [3]. It's worth noting that full spectrum CBD oil products may contain trace amounts of THC, but well within the legal limit and not high enough to cause any psychoactive effects.
Broad-Spectrum CBD is similar to full spectrum CBD, but with one key difference: the THC has been entirely removed in an additional purification step. If you'd rather avoid even trace amounts of THC - broad-spectrum products might be a better choice for you.
CBD Isolate refers to the purest form of CBD, as all other compounds have been entirely removed from the extract. This type of CBD is usually around 99% pure, providing a more focused experience for those seeking only the effects of CBD on its own.
Many CBD users have questions about the difference between CBD and THC. THC is a psychoactive compound, while CBD is non-psychotropic. This means that CBD has the potential to provide benefits without causing you to feel "high". CBD derived from hemp usually contains less than 0.2% THC, which complies with UK and EU regulations and guarantees that you'll not experience any psychoactive effects.
How to Take CBD Oil Drops
If you're new to CBD it can be overwhelming to determine which product and dosage suits your needs best. While edibles like CBD gummies and CBD capsules are easy to dose - as they come pre-measured - CBD oils and tinctures can be a bit more tricky! Always check the bottle of your CBD oil tincture in order to measure out how much of the product you have to take for a certain dosage. To start with begin with a low dosage of around 10-20mg of CBD and monitor your bodys reaction to the oil. Take your time, be patient and consistent with the product use before adjusting your dosage up or down in order to achieve the desired effect.
CBD oil can be taken in various ways. You can add it to your favourite drinks or recipes, consume it directly under your tongue (sublingually) or apply it topically as skin oil to areas experiencing pain. In all cases: start with a small amount of CBD and gradually increase the dosage based on your body's response!
How to Find the Best CBD Oil: Conclusion
In the UK CBD market, finding the best CBD oil products can be tricky with such a wide range of CBD companies to choose from! We're proud to say that Harmony is one of the leading brands that has gained recognition for providing outstanding products over the years - and our excellent Trustpilot rating is testimony to that.
It's important to conduct thorough research and select a reputable CBD brand to ensure you are receiving a high-quality product. You'll be rewarded by experiencing the benefits that CBD oil has to offer in a safe and effective manner. With the growing popularity of CBD products in the UK and EU, there are numerous options available for you to find the right product to suit your needs.
written by
anna falk - head of product
As the Head of Product at Harmony, Dr Anna Falk leads the development of our products and provides expert tips for your wellness. With over 10 years of experience in the research and development of natural products, her work is based on rigorous scientific studies.
Anna is an award-winning, internationally published researcher with a PhD in Organic Chemistry. She applies her expertise to develop Harmony's certified products that support your overall well-being. From research to development, she ensures that our products are of the highest quality and meet the highest standards.
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[1] Moltke J, Hindocha C. Reasons for cannabidiol use: a cross-sectional study of CBD users, focusing on self-perceived stress, anxiety, and sleep problems. J Cannabis Res. 2021 Feb 18;3(1):5. — link to source
[2] Larsen C, Shahinas J. Dosage, Efficacy and Safety of Cannabidiol Administration in Adults: A Systematic Review of Human Trials. J Clin Med Res. 2020 Mar;12(3):129-141. — link to source
[3] Ferber SG, Namdar D, Hen-Shoval D, Eger G, Koltai H, Shoval G, Shbiro L, Weller A. The "Entourage Effect": Terpenes Coupled with Cannabinoids for the Treatment of Mood Disorders and Anxiety Disorders. Curr Neuropharmacol. 2020;18(2):87-96. — link to source
