CBD Oil and Endometriosis: What New Research Reveals about Cannabidiol for Pain

For many people living with endometriosis, the journey toward relief can feel long and frustrating. Pain that returns month after month, deep fatigue that appears without warning, digestive discomfort, and sleep that never feels quite restorative. Even with medical care, lifestyle changes, and ongoing management, many still describe their symptoms as unpredictable and overwhelming.

It’s not surprising, then, that more people are exploring additional ways to support their wellbeing. One option attracting growing interest is cannabidiol, better known as CBD. Not because it is a cure, but because early scientific insights suggest it could interact with several of the body’s systems involved in pain, inflammation, stress, and sleep. And for a condition as complex as endometriosis, these interconnected pathways are especially relevant.

A recent scientific review, published in Trends in Pharmacological Sciences brings together what researchers currently know about CBD and its potential roles in endometriosis. While much more research is still needed, the findings offer an encouraging look at why CBD is increasingly part of the conversation around natural support for endometriosis symptoms.

cbd oil

Why Endometriosis Symptoms Develop: Pain, Inflammation and How the Endocannabinoid System Plays a Role

Endometriosis isn’t just a condition of the reproductive system. Researchers now describe it as a chronic inflammatory disorder that affects the whole body, often involving pain, fatigue, gastrointestinal issues, low mood, and disturbed sleep. The hallmark feature is the presence of tissue resembling the uterine lining, growing in places where it doesn’t belong. These “lesions” develop most commonly in the pelvic cavity, but they can influence far more than physical placement alone.

According to the review, these lesions create an environment rich in inflammation, nerve activity, and immune responses that differ from those in the healthy uterus. Scientists have found that lesions may contain new blood vessels and nerve fibres, which helps explain why the pain can be persistent and intense. Some people also experience “sensitisation,” where nerves become more reactive over time, responding strongly even to small triggers.

This complexity also means two people with endometriosis can have entirely different experiences. The location, size, and number of lesions don’t always match the severity of symptoms. For some, the main challenge is pelvic pain. For others, it’s exhaustion, disrupted sleep, or emotional strain. And for many, it is a combination of all of these at once.

Because of this wide variation, researchers are exploring multiple pathways involved in endometriosis rather than focusing on a single cause. This broader view has opened the door to investigating how cannabinoids, including CBD, might help support the body's natural balance.

Why CBD, Cannabidiol and CBD Oil Are Being Explored for Endometriosis and Chronic Pain Relief

CBD is a plant-based compound extracted from hemp and cannabis plants. Unlike THC, it doesn’t produce a “high”. Instead, it interacts gently with several systems in the body that help regulate mood, stress, inflammation, and the way we perceive pain. These systems are of particular interest in endometriosis research because they overlap with the pathways involved in symptoms.

One of the central systems CBD interacts with is the endocannabinoid system, or ECS. This is a network of receptors and signalling molecules found throughout the brain and body. The ECS helps maintain equilibrium in many processes, including immune responses, nerve activity, and inflammation. Studies summarised in the review highlight that ECS activity appears altered in people with endometriosis, especially within lesions and surrounding tissues.

CBD also interacts with specific receptors involved in pain signalling, mood, and inflammation. Examples include some which are known to influence how the body responds to uncomfortable sensations, and those which are linked to mood and anxiety. The review notes that these receptors are active in tissues affected by endometriosis, which helps explain why CBD has attracted scientific interest as a potential supportive option.

The key point is that CBD isn’t being explored as a direct treatment for endometriosis itself, but as a compound that may help support comfort, mood, and overall wellbeing by influencing systems that are already involved in the condition.

What Research Shows About CBD and Endometriosis: Cannabinoid Effects on Pain, Inflammation, Stress and Sleep

While research is still in its early stages, the scientific review brings together several meaningful areas where CBD may be relevant. Here is a simple breakdown of the pathways scientists are studying.

CBD and inflammation

Inflammation is one of the most significant contributors to endometriosis symptoms. Lesions are known to release inflammatory molecules that can irritate nearby nerves, trigger immune responses, and contribute to ongoing discomfort.

Laboratory studies referenced in the review show that CBD may influence immune cell activity, helping modulate how these cells respond to inflammatory signals. Researchers have also explored CBD’s interaction with molecules that regulate inflammation, suggesting it may support the body’s natural processes in maintaining a calmer internal environment. Although these insights are preliminary, they provide a scientific foundation for why people with endometriosis sometimes report feeling more comfortable when using CBD.

CBD and nerve sensitivity

Over time, nerve pathways linked to endometriosis can become sensitised, meaning that even small triggers can feel amplified. Receptors which play a role in the body’s response to discomfort, are found in higher levels within endometriosis lesions than in healthy tissue. CBD interacts with these receptors in a way scientists believe could influence how nerves transmit signals.

The review highlights that CBD may activate these channels briefly and then reduce their sensitivity, which could support greater comfort over time. While this doesn’t imply pain relief comparable to medication, it suggests CBD may play a role in supporting the body’s natural balance around nerve signalling.

CBD and emotional wellbeing

Endometriosis affects far more than the body. Mood changes, sleep disruption, worry, and fatigue are common experiences. CBD interacts with receptors involved in regulating anxiety and stress. These interactions may help explain why some people describe feeling calmer or more grounded when using CBD.

The review also notes that poor sleep and chronic discomfort can feed into one another, and that gentle support of stress pathways could form part of a broader self-care routine.

What people with endometriosis have reported

The scientific review summarises several surveys conducted internationally. Across Australia, New Zealand, Canada, and Europe, many respondents reported using cannabis-based products to support symptoms such as pain, sleep, and mood, often noting reduced reliance on other forms of pain management. These reports are subjective and vary widely between individuals, but they highlight lived experiences that complement formal research. 

Types of CBD Oil, Cannabidiol Products and Medical Cannabis Used in Endometriosis Studies

Not all CBD products are the same, and the review makes a clear distinction between pharmaceutical-grade CBD and consumer CBD products.

Pharmaceutical CBD, such as certain purified preparations used in clinical trials, contains CBD in highly controlled concentrations without THC. These forms are designed specifically for medical research and are regulated differently from wellness products.

Some trials use CBD isolate tinctures, while others test oils containing both CBD and small amounts of THC. These studies are helping scientists understand whether different formulations affect outcomes such as comfort, fatigue, or mood in endometriosis.

For everyday wellbeing, CBD oils, capsules, and gummies are the most common formats, though these are not medical treatments and should not be compared to pharmaceutical-grade preparations. What is important is understanding how CBD works in the body and choosing high-quality products backed by third-party testing.

Current Clinical Trials on CBD for Endometriosis: CBD Oil, Cannabis Extracts and Chronic Pain Management

The review identified five clinical studies currently examining CBD for endometriosis-related symptoms, taking place in the USA, the UK, Brazil, and Australia. These trials are testing different doses, formats, and durations, and are measuring outcomes such as pelvic comfort, fatigue, anxiety, depression, and overall quality of life. 

Because endometriosis is so individual, these trials will help researchers understand who might benefit most from CBD, how much is needed for meaningful outcomes, and which formulations show the most promise. They also aim to answer important questions around safety, long-term use, and how CBD compares to existing symptom-management strategies.

Results from these studies will likely become available over the next few years, offering clearer direction for clinicians and individuals alike.

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CBD Safety: What We Know So Far

CBD is generally well tolerated in clinical studies, with the review noting that side effects are often mild and temporary. These may include digestive changes, tiredness, or changes in appetite. High doses, particularly above those used in typical wellness products, may affect liver enzymes, which is why regulatory bodies such as the UK Food Standards Agency recommend a daily limit for food-grade CBD.

It is also important for people who are pregnant, breastfeeding, immunosuppressed, or taking medication to seek medical advice before using CBD. This is because CBD can influence how the body processes certain drugs.

Understanding these considerations helps individuals make informed decisions and choose products that fit safely within their lifestyle.

What CBD and Endometriosis Research Means for You: Natural Support, Pain Relief Possibilities and When to Try CBD Oil

The growing research around CBD for endometriosis is encouraging, not because CBD is a treatment for the condition, but because it may support some of the systems and experiences affected by it. Whether someone is looking for support with stress, sleep, or everyday comfort, CBD offers a plant-based option that works gently with the body’s existing pathways.

The scientific review makes it clear that more research is needed, especially long-term studies and comparisons with existing therapies. But it also highlights a meaningful direction: CBD appears to interact with several processes linked to endometriosis, and many people already self-report positive experiences when using it as part of their broader wellbeing routine.

For anyone exploring natural support for endometriosis, CBD may be one piece of a larger picture that includes medical care, self-compassion, community, and lifestyle choices that help bring the body back into balance.

Curious to learn more? Reach out with any questions - our team is here to help!

Sources

[1] Whitaker LHR, Page C, Morgan C, Horne AW, Saunders PTK. Endometriosis: cannabidiol therapy for symptom relief. Trends Pharmacol Sci. 2024 Dec;45(12):1150-1161. 



Portrait of Anna Falk

written by

anna falk - head of product

As the Head of Product at Harmony, Dr Anna Falk leads the development of our products and provides expert tips for your wellness. With over 10 years of experience in the research and development of natural products, her work is based on rigorous scientific studies.

Anna is an award-winning, internationally published researcher with a PhD in Organic Chemistry. She applies her expertise to develop Harmony's certified products that support your overall well-being. From research to development, she ensures that our products are of the highest quality and meet the highest standards.